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ABOUT MARIPOSA

MENS SANA IN CORPORE SANO

Mariposa Yoga Therapy diffuses stress, restores the body, and elevates your entire wellbeing. We give you a practice that elevates your health with the strength and mental clarity to take on the rigors of daily life.

We see the mind and body as a single entity — one that undergoes sensations and emotions similar to the diverse array of humans that surround you. We’re all united by the shared experience of love and fear, sadness and excitement, admiration and awe.

Now is the time to find ourselves — here in the present, on our individual life’s journey.


We invite you to join us in developing the supple body and centered mind that lets you thrive at your best.


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WHY WE ARE DIFFERENT

A WORLD OF POSSIBILITIES

At Mariposa Yoga Therapy, we believe that most humans are born with the inbuilt ability to heal ourselves. Most of us unfortunately move through life with limited access to this knowledge.
But as the saying goes: better late than never! Mariposa Yoga Therapy programs build on a millennia of knowledge and ancient yogic tradition, combined with the latest research in biomechanics and exercise science. We are East meets the West, science meets spirituality, catered to the veteran and beginner alike. Our programs require no previous practice or familiarity — just some time and the desire to discover what you are capable of.

 

INCLUDE THESE EXERCISES IN YOUR YOGA PRACTICE, EXERCISE ROUTINE OR PRACTICE THEM ON THEIR OWN FOR A HEALTHY SPINE!

SUBSCRIBE  FOR  FREE  ACCESS  TO  BYE  BYE  BACK  PAIN  PDF

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KARIM SUAREZ

Yoga Therapist & Instructor

Karim is a certified yoga therapist and instructor, passionate about the mental-emotional benefits of foundational bodywork. She is also a journalist, translator, communicator, and a Peruvian national who has traveled extensively while living in four different countries.

 

THE FOUR PILLARS

Mariposa Yoga Therapy proposes four key pillars as the foundation of our lives. These pillars can be nurtured, strengthened, discovered, and deepened.

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VOICE

My Voice Is My Power

MIND

My  Mind Is Everything

BREATH

My Breath Is Life

BODY

My Body, My Temple