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BODY

My Body, My Temple

The human body is a marvel of complexity and design. From bones that heal themselves, to the miracle of reproduction, we can scarcely comprehend the infinity of autonomic processes taking place inside us at this very moment. Like all living entities, our bodies are also prone to illness and disease, and we can choose between a reactive or proactive approach to this reality.
We should treat our bodies as our homes. They remain with us from our first day on this earth, until our very last. Far from an act of vanity, working on our bodies is a true show of love toward ourselves.