My Mind Is Everything

The mind is everything. Throughout our childhood years, when we are least conscious of our own cognitive processes, our mind is constantly at work manifesting our personalities and individual character.
As adults in the present, we use our minds to operate and solve the many issues that confront us on a daily basis. Like a muscle, our mind can grow to become stronger and more powerful through quiet focus and conscious awareness. Mariposa Yoga Therapy achieves this through several powerful forms of meditation, including a movement meditation, that lead to breakthrough results.