My Voice Is My Power
Our voice comprises a major part of our identity and personality. Certain economic and cultural factors have prevailed to silence many voices throughout human history — typically women and ethnic minorities. Even as this remains an ongoing norm in many societies, enacting legal consequences on those who refuse to comply, we each have the right to our own voice.
Mariposa Yoga Therapy follows in the tradition of schools and ashrams around the world who use sound meditation or mantra repetition as a tool for calming the mind.